Beyond Crunches DVD

Pavel Tsatsouline, former Soviet Special Forces conditioning coach, demonstrates his ultimate ab building workout. Save yourself countless hours of unrewarding toil. Make fast gains and achieve blistering, rock-hard abs now. DVD teaches you the Russian fighter drill that gives you iron-clad obliques. Rip your own abs to eye-popping shreds with Bruce Lee's favorite ab exercise. Download extreme intensity into your situps with explosive breathing secrets from Asian martial arts. A complete workout plan for optimizing your results. 37 mins. Video/DVD, books, and audio products may be returned in exchange for the same title only.